For everyday people who want to take on HYROX without training like an elite athlete.

If you’re already going to the gym but feel stuck, HYROX gives you a real goal. We give you the plan.
Structured 12-week training for busy people who want to feel strong, confident, and ready.

⌛️ Built for 50–60 minute sessions (no doubles, no chaos)

😀 Beginner-friendly structure (running + stations made simple)

🤝 Community + coaching support (feel supported, not judged)

No pressure. Start simple. Build confidence week by week.

This is for the busy person who still wants to feel like themselves again.

You train regularly. You care about your health. But life is full work, responsibilities, mental load, and constant noise.

You don’t want to train more.


You want your training to finally lead somewhere.

“If this is you”

- You can train up to 1 hour per day and want your weekends free

- You want a clear goal that keeps you consistent

- You feel stress, overwhelm, mental fatigue, and want training to ground you

- You’re curious about HYROX… but running + the race format feels intimidating

- You want confidence and capability, not just “aesthetic workouts”

“If this sounds like you, you’re in the right place and here’s why you feel stuck.”

The real problem isn’t discipline. It’s direction.

Most people aren’t lazy, they’re just stuck in a loop:

They train… but nothing changes.
No structure. No progression. No confidence.
Just random workouts, mental load, and the feeling of “I’m not sure if this is working.”

HYROX feels hard because it feels unclear not because you’re incapable.

The Solution

Structure

A clear weekly plan to follw each week. with running + stations without overcomplicating it

Clarity

Week-by-week progress you can actually feel

Confidence

A performance goal that brings back motivation and purpose

HOW IT WORKS

A simple 12-week roadmap from “not sure” to “I can do this.”

Phase 1

(Weeks 1–4): Skills + Strength Foundations

Build the base: key HYROX movements, strength structure, and simple running exposure.

Phase 2

Weeks 5–8): Endurance + Intensity Build

Improve fitness where it matters: repeatability, pacing, engine, and controlled intensity.

Phase 3

(Weeks 9–12): Peak + Race Prep

Race-specific confidence: technique, transitions, pacing strategy, and feeling ready.

WHY THIS IS DIFFERENT

  • Blocks, not random sessions

  • Education built in so you understand what you’re doing and why

  • Designed for beginners with limited time

  • Focuses on what HYROX actually demands, without doing “a bit of everything”

You don’t need more motivation. You need less confusion.

First Timer Program

Complete Your First HYROX

FIRST TIMER

12 WEEK PROGRAM

Best for: People who want structure + confidence with simple delivery

100% risk free - money back guarantee

Includes:

  • 12-week training plan inside the app

  • Weekly structure (strength + running + HYROX prep)

  • Education videos: rules, stations, technique, race prep

  • In-app support (questions, guidance)

Just $20 pw

OR ONE TIME PAYMENT OF $189

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"Best purchase ever!"

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Tailored Coaching (1:1)

Fully Personalised HYROX Coaching

Tailored HYROX Coaching

Best for: People who want weekly adjustments + accountability

100% risk free - money back guarantee

Includes:

  • Personalised plan built around your schedule + strengths/weaknesses

  • Weekly Zoom check-in

  • Technique feedback + progress adjustments

  • Full support inside the app

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"Best purchase ever!"

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This works for people who “aren’t runners” and still want to do something hard.

Beginners who couldn’t run comfortably completed HYROX events

Athletes moved from “I’m not ready” to finishing confident in 9–12 weeks

Most important: they show up to race day with clarity, confidence, and a plan

“I can’t believe what I’m capable of.”

“I never thought I could do this.”

“The plan made it simple.”

Clients Results

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FAQ 1: “I don’t have time.”

That’s exactly who this is built for. Most sessions are designed for 50–60 minutes. You don’t train more — you train with structure.

FAQ 2: “I’m not fit enough / I’m not a runner.”

You don’t need to be ready before you start. Readiness comes from the process. We build running gradually, in a way that fits your current level.

FAQ 3: “What if I fail?”

This isn’t about being the best. It’s about building trust in yourself again. The only real fail is staying stuck because you waited to feel ready.

FAQ 4: “Is HYROX only for elite athletes?”

No. HYROX is for everyday people who want a goal that makes training meaningful. We simply help you prepare properly.

READY TO GIVE US A TRY?

If you want a goal that gives you purpose start here.

You’re not behind. You’re not broken. You just need a clear plan that fits your life.
Start simple, build confidence, and prove to yourself you can do hard things.

This year you can say: “I did something hard and I finished.”

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Fresh, creative solutions.

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Honesty and transparency.

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